Back, head and shoulder massage

About the massage

Relieves back and spine pain, as well as tension and pressure around the neck and shoulders.

How to prepare for your massage?

Whether you choose a therapeutic or relaxing massage, allow enough time to fully unwind and avoid rushing before or after the session. This way, you will experience its full benefits.
Before the massage, have a light meal, preferably no later than 3 hours before your appointment. Avoid heavy foods, especially before an intensive therapeutic massage, to prevent discomfort during the session.
On the day of your treatment, wear comfortable clothing. At Bali SPA, we provide all necessary accessories – disposable underwear, towels, slippers, and other essentials awaiting you at the salon.
Arrive about 10 minutes before your scheduled time to calmly fill out the treatment form, enjoy a cup of aromatic tea, and discuss your massage expectations with the therapist.

Gift Cards and Vouchers

We offer a unique gift idea! A voucher – a gift card for a massage, available both online on our website and at our SPA salon. It’s the perfect surprise for a loved one, allowing them to experience a relaxing Asian-style oriental massage that takes relaxation to a whole new level.

Purchasing a gift card is quick and convenient – if ordered online, it will appear in your email inbox within 30 minutes of payment confirmation. This way, you can give a gift even at the last moment!

Prefer a traditional version of the voucher? Visit one of our Gdańsk salons, where you can collect the gift card in person after prior payment or purchase it on site.

Choose a unique gift that allows a loved one to care for their health and relaxation in an oriental style – give a voucher from Bali SPA. It’s not only a moment of respite but also relief for the body and mind!

Kup Voucher prezentowy

Back, head and shoulder massage

About the massage

How to prepare for your massage?

Gift Cards and Vouchers

What our clients say about us

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